Recent Posts
Jennifer Aniston Ate This Salad Every Day for 10 Years, According to Courteney Cox
As far as lunch options go, it's understandable if you're not shouting from the rooftops about salad. Still, when it com
10 Exercise Benefits for Men
Men, turn off the game on TV, and enjoy the many benefits of exercise. It improves cardiovascular health, prevents cancer and diabetes, and boosts your sex life.Listing the benefits of exercise sounds
Give Dry Skin the Brush Off
Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment
Eat Your Veggies: Weekly Habit Practice
Eat Your Vegetables at Each Meal This Week
Simple Instructions:Eat a serving of vegetables with your three main meals ea
How Your Sleep Schedule Affects Your Weight Gain and Disease Risk
Why would you ever wake up earlier than you need to on a Saturday? Here's one reason: Sleeping in on the weekends can in
