FITNESS MOTIVATIONRecent Posts
Spring Cleaning for the Soul
At the end of a long, contemplative winter, you might be itching to clean out the garage or organize your shed—standard spring cleaning activities.
On the other hand, you may have spent the past few m
Crab and Shrimp-Stuffed Avocados
If you like to sleep in on the weekends and eat brunch instead of breakfast, this recipe is for you. You can whip up these scrumptious avocados the night before as long as you brush the cut edges with
What to Make for Dinner This Week
From the grocery list to the recipes, heres everything you need so evening meals are a breezeWhat to Make for Dinner Thi
This 5K Training Plan Is Perfect for Absolute Beginners
Few workouts are as accessible as running, which doesn't require any costly equipment or bulky machines — just a throw o
Man Enough to Moisturize
Metrosexual men have long looked after their skin, but now it seems even the most rugged of males care. Try these mens skin care tips and take care of your face.Metrosexual men may have long looked af
