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Rise and Shine!

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Wine, Dine, and Ski

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These winter races might have originated in Scandinavia, but world-renowned skiers agree: Canada’s loppets create unforgettable experiences. Shake off the winter blues (and your skis) with this twist

Warm Israeli Couscous and Spinach Salad with Grilled Prawns

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This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s

8 Healthy High-Carb Breakfast Foods That Are Actually Good for You

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Thanks to these protein- and fiber-enriched on-the-go breakfasts, hunger pangs are a thing of the pastThe Health Benefit

Why You Should Give Up Restrictive Dieting Once and for All

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If you're like a lot of Americans (and no judgment!), chances are you've followed a restrictive diet in the name of weig

10 Ways to Eat Breakfast for Dinner

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These healthy recipes, from vegetable pancakes to savory oatmeal, give your morning meal a p.m. makeoverCarrot and Zucch