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3 Questions for Choosing Your Best Diet

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There is a mountain of information to wade through when you’re looking at adopting a new way of eating. There are so man

Feeling Sad on Your Birthday? Here’s What You Can Do

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Birthday depression might sound like an oxymoron. After all, it should be the day of great joy and fun, the day when you

Can Pantothenic Acid Help Fight Acne?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

To Eat or Not to Eat? Best Bedtime Foods for Weight Loss

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There’s something about late time cravings that everyone can relate to. As soon we change into sweats, there they are. A

How to Rekindle Exercise and Weight-Loss Motivation When You Just Want to Chill and...

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Remember when you committed to that new workout plan and your enthusiasm and motivation were through the roof? "Sunday m