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What better way to relax with your special person than to share a relaxing massage? Find the magic with these simple massage routines.There’s nothing quite like a session with a registered massage the

What You Really Need to Know About Eating Fiber

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With all the nutrition fads that come and go, fiber typically remains a hot topic. You would think most people would agr

Everything to Know About Working Out While Fasting During Ramadan

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Ramadan is an Islamic holy month during which Muslims around the world fast every day from the time the sun rises to the

Diet for Clear & Glowing Skin

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Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li

How to Have Your Pizza and Diet Too

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Food is in a golden age. Never before has it held the kind of cultural sway that it holds right now — chefs are househol