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A Good Hair Day

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Man Up

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Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

Healthy Beef Recipes That Give Impossible Burgers a Run for Their Money

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Full of iron, zinc, and (oh yeah!) great flavor, these red meat meals will feed your taste buds and your muscles.The Bes

5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

12 Incredible Transformations from Kayla Itsines' BBG Workout Program

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Kayla Itsines, the founder of Bikini Body Guides (BBG) and the Sweat with Kayla app, is practically fitness royalty. The

Disconnect to Reconnect

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Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e