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7 Benefits of Circuit Training Workouts (and One Downside)

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Youve probably heard the phrase "circuit training" thrown around a lot-and youve probably done a lot of circuit training

How to Lower High Blood Pressure with Delicious Smoothies

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We all, of course, know about it, most of us have experienced it at least once. Yes, high blood pressure can indeed stan

Here's Your Crib Sheet On Chlamydia, the Most Common Bacterial STI

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Chlamydia, like other sexually transmitted infections, has long been stigmatized, with discussions about it relegated to

Facial clay

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Standard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs clogging oils and deposits beneficial minerals

Lady Gaga's Latest Instagram Post Will Make You Want to Take Up Tennis

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As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a