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Healthy Grilled Shrimp Recipe with Crushed Tomatoes and Lime

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When Alison Roman begins developing a new mouth-watering dish, she starts with familiar ingredients before infusing flar

6 Pressure Points for Sleep That'll Calm Your Mind and Body

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For something that's so essential for your overall well-being, sleep isn't always the easiest thing to come by. Thankful

How to Season a Cast Iron Skillet Quickly

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At 35, I have just enough wisdom to understand why cast iron is an excellent choice for cookware. It lasts a lifetime, i

New Study Shows TRX Is an Effective Total-Body Workout

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Suspension training (which you might know as TRX) has become a mainstay at gyms all over-and for good reason. Its a supe

Flowering Flatbread

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As spring herbs start to grow, it pays to let a few flower. Most herb flowers are edible and add great eye appeal and flavour to dishes. This savoury flatbread can be thrown together with premade flat