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How to Harness the Power of the Present Moment

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Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i

5 Ways Tech Can Help With Your New Year’s Resolutions

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Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day. But, it doesn’t hav

This Is Why Guy Time Is Actually so Important

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I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices. Despi

Top Deepwater Exercises You Need to Try on Your Next Swim

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Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? L

Easy One-Skillet Meals to Make for Dinner Tonight

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These one-skillet meals will help you spend less time cleaning and more time eating.Butternut Squash Orecchiette with Ra