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5 Cheap and Healthy Places to Visit in the US

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No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea

How to Win at the Healthy Eating Game (by Using an Instant Pot)

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I’ll be the first to admit I’m skeptical of most new things in the nutrition and fitness fields. Tried and true is usual

The Best Cooling Sheets for Hot Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Know if Counting Calories (or Macros) Is a Good Idea for You

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Have you ever counted calories before? Beyond counting calories, many people also count their “macros” (grams of protein

These Gorgeous Vacation Destinations Make Relaxation First Priority

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Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ