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Can Vegetarians Eat Eggs? Short Q&A

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If you’re thinking about going vegetarian or started following this diet just recently, many questions will arise.What i

The Abortion I Got at 25 Radically Changed My Life

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I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I

Fermented Frenzy – Is Kombucha Actually Good for You?

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Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the

4 Awesome Ways to Like Yourself More

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b

The Big Fish: Calories and Health Benefits of Eating Lox

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Health experts unanimously agree that salmon is one of the healthiest foods you can eat. It’s full of beneficial Omega-3