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Keepin’ It Hot with Fire Cider Vinegar

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Fire cider is a powerful botanical concoction that combines a host of antibacterial and anti-inflammatory ingredients marinated for several weeks in ACV. It can be used as a potent cold and flu buster

The Best Yoga Poses to Improve Back Flexibility

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Ever look at those super-bendy Instagram yogis and think, nah, my body cant do that? Think again—these seven back flexib

These $2 Electrolyte Packets Will Help You Recover from Hard Workouts and Hangovers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Forget About It!

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We often miss creative solutions to life’s challenges because we’re literally too smart for our own good. What if you were to see life through the eyes of a beginner? This is the Zen approach everyone