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A Natural Beauty

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Since cosmetics can be a big part of our lives, we should be sure the cosmetics we use on our bodies are pure and healthful. Many products to which we expose ourselves can enter our bloodstreams and a

The Keto Diet: Why This Dietician Doesn’t Recommend It

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If I type “KE” into my browser’s search engine, “keto diet” automatically comes up as the first guess at what I am typin

Tired, But Can’t Sleep? Find Out if Hormones Are to Blame

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Tossing and turning all night is no fun at all, and it’s ten times worse if you can’t seem to figure out what exactly is

5 Questions Guaranteed to Lower Your Stress Level

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“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain According to the American Psychologic

Let Go of Picture Perfect and Embrace Your Perfect Flaws

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Peeping into the lives of other people has never been easier. All thanks to the digital technology. We can spend a full