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These Protein-Packed Homemade Granola Bars Will Satisfy Your Sweet and Salty Cravings

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The granola bar you choose to snack on when that 3 p.m. hunger strikes can make or break your afternoon. Opt to munch on

Fruity Antioxidant Drinks That Are Crazy Good for Your Body

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It's no secret that fresh fruits, veggies, nuts are packed with gut-friendly fiber, essential vitamins, and key minerals

Organic Blooms For Your Beloved

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Many of us conscientiously seek out organic food products—but what about that bouquet of flowers we add to the grocery basket on a whim? Flowers bring good things to our lives; making sure they’re org

7 Women Who Kept Their Weight-Loss Resolutions

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Secrets to success from real women who pledged to trim down in 2011 (and did)!Rebecca Regnier Blog: Does This Blog Make

Echinacea For Children

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A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the