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14 Healthy Banana Smoothie Recipes That Are Better Than Milkshakes

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Bananas are some of the most versatile fruits you can find, and they bring the perfect amount of sweetness and smooth co

9 Foods That Can Help Ease Anxiety

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The 3 Essential Cooking Methods: Home Cooking Boot Camp Lesson 3

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Last week we brandished a big knife. This week we play with fire. We are going to cover the three cooking techniques you

Histamine Intolerance and Diet – What You Need to Know

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Histamine, the chemical in your body that provokes an immune response; the allergy effect. Perhaps you have an allergy t

Creamy Loaded Pea Pesto Appetizer with Belgian Endive Scoops

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Our healthy appetizer is loaded with goodness. From the creamy pea pesto to tumbled toppings, its eye-candy appeal will lure the fussiest of eaters. Fresh spring herbs coupled with mouth-puckering lem