Tag: weight-loss-food-weight-loss
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6 Tricks to Outsmart Crazy Period Cravings
You just ate lunch, but 30 minutes later, you cant stop thinking about chocolate, so you eat it. Then 10 minutes after t
It’s the Food: Why We Gain Weight
Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T
How to Cook a Week of Healthy Meals in No Time
Imagine if you could make all your meals for an entire week in just two hours. And, on top of that, imagine all those me
7 Women Who Kept Their Weight-Loss Resolutions
Secrets to success from real women who pledged to trim down in 2011 (and did)!Rebecca Regnier Blog: Does This Blog Make
Everything to Know About Working Out While Fasting During Ramadan
Ramadan is an Islamic holy month during which Muslims around the world fast every day from the time the sun rises to the
