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Wellness
BMI Explained: Why Is BMI Important to Know?
admin
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December 21, 2020
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Nutrition
The Rules for Healthy Eating Made Simple: How to Choose Your...
admin
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December 16, 2020
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Nutrition
Green Magic––Can Cucumbers Really Help You Lose Weight?
Maria Isabella Neverovich
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December 12, 2020
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Nutrition
How Stress Gets in the Way of Your Weight Loss Goals
admin
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November 29, 2020
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Activity
Benefits of Speed Walking: Walk Briskly, Be Strong
Maria Isabella Neverovich
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November 23, 2020
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Nutrition
Why You Need to Rethink Your “Healthy” Bar Eating Habit
admin
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November 17, 2020
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Lifestyle
Losing Weight? Here’s Why Exercise Alone Won’t Help
Maria Isabella Neverovich
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November 13, 2020
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Nutrition
It’s the Food: Why We Gain Weight
admin
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November 8, 2020
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Nutrition
What You Need to Know About Your Body’s Hormonal Response to...
admin
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November 1, 2020
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Nutrition
What You Need to Know About the Glycemic Index
admin
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October 26, 2020
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How Did the “7 Daily Habits” Come to Be? (#BecauseScience)
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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s
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