Tag: walking
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Beauty Facts and Myths
If you don\'t have flawless skin or an hourglass figure, don\'t worry. The science behind the \"beauty is in the eye of the beholder\" cliché may surprise you.If you don’t have flawless skin or an hourgla
Expert Talks Nutritional Value of Frozen Fruits and Vegetables
Many people continue to be skeptical about frozen fruits and vegetables thinking they lack in vital nutrients which make
How to Eat Fresh and Local In Michigan
Blueberries Statewide, 600 family farms grow blueberries, with almost 21,000 acres devoted exclusively to the sweet fru
Top Tricks and Tips to Prevent Thigh Chafing When Running
Ah! The open road; just you, your running shoes, some inspiring music, and the fresh air. Sounds ideal, and it is…except
Travel Fitness
Dont let travel demands get in the way of fitness. All thats needed is a park bench and a resistance band to exercise while on vacation.Have you experienced poor results when you work out after an e
