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Why You Need to Stop Drinking Soda (for Good)

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Shortly after my divorce, I took a year off from drinking alcohol. Though it had never been a problem in my life, it occ

An Active Social Life

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There’s no denying that social media can be a force for good for tweens and teens. Here are some of the very real benefits of social media for young people.The potential and pitfalls of social media u

Prolonged Grief Disorder Is Now Officially Considered a Mental Health Condition

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As of last week, prolonged grief disorder, officially became a new diagnosis in the latest edition of the Diagnostic and

Bathing Beauty

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Lather up with these relaxing and healing bath time benefitsLather up with these aromatherapeutic and healing bath time benefits. Sweets Craving calorie-free sweets? Lush offers a delicious selection

Facing Up to Winter

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Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best. High and