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This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every...

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If youre a coffee drinker, the moments between ripping yourself out of bed and getting your caffeine fix is easily the m

Yoga for Arthritis

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Arthritis isn’t just a disease for older adults. Thankfully, yoga can offer relief from symptoms in young people as well as older adults.Age-related arthritis? Myths and misconceptions about arthritis

Stress Relief with Supplements

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Stress is a tricky subject—there are so many factors involved. Often when we’re chronically stressed, it’s a sign that something is out of balance in our lives and needs to be addressed, such as press

How Mindful Running Can Help You Get Past Mental Roadblocks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

5 Nutrients for Vegan Athletes

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Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making