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How to Live the Keto Life

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There are a lot of people who have decided to go the “keto” diet route these days. A ketogenic diet can help you lose we

The 3 Biggest Reasons Your Diet Will Never Last

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The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa

Backpack Hacks

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Whether it’s about the cartoon character or the brand, backpacks are likely more about style than about function to our kids. So it’s up to us to do the heavy lifting when it comes to choosing just th

Extra Moist Chocolate Cakes

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It’s not the most calorie-conscious dessert, but these silky cakes are the epitome of #epicchocolate. It’s a decadent way to spread the love at the end of the day. If needed, an all-purpose gluten-fre

The Reason Why You Feel Neck Pain While Doing Crunches

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Like most ever-evolving gym-goers, I finally realized I needed to start doing more core work. But when I added a ton of