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Emu Oil

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While it often seems that a beauty miracle is invented daily, it’s refreshing when a new discovery turns out to be as old as the hills. When it comes to health and beauty aids, you’d be hard-pressed t

What Causes Narcolepsy and How to Spot It in Time

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A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle

Brown Noise Is TikTok's Latest Answer to Sleep, Relaxation, and Focus, But Does It...

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TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your

Why You Need to Get Quiet in a Loud World

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We live in a loud world. Every moment of our day is likely filled with some sort of sound — some pleasant, some that fad

The Complete Guide to Your Abs Muscles

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Your abs muscles—and how strong and defined they are—is about so much more than the muscle cells you work during each an