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DIY Stress-Busters

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These Gorgeous Vacation Destinations Make Relaxation First Priority

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Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ

Shower Vs. Bath: Which Is Better For Your Health?

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Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave

The 8 Abs Exercises Halle Berry Does for a Killer Core

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Halle Berry is the queen of fitspo. At 52 years old, the actress looks like she could be in her early 20s, and according

Your Guide to Plyometrics

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When plotting out a well-rounded fitness routine, you likely know to include a mix of cardio and strength-building exerc

Your Friends Appreciate a Random Check-In Call or Text More Than You Realize

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Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces