Tag: Using
Recent Posts
5 Types of Yoga That Make You Strong, Flexible, and Stress Free
Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S
The 10 Biggest Fitness Trends for 2015
2014 was the year that high-intensity interval training (HIIT) exercise peaked-last year it topped the American College
Talenti Launches New Ice Cream Flavors Lower In Calories and Sugar
If you love the idea of low-cal ice cream but are more of a gelato person, Talentis got you. The company just dropped ne
The Truth About Fertility (Spoiler Alert: It’s Complicated)
The raw ingredients of conception may seem simple, but the truth is that our body is a complex system—and the machinery of conception requires
an intricate fusion of factors to succeed.
Menstrual cycl
7 Reasons You Should Book a Fit-cation to a Ski Town This Summer
Off-season, ski resorts are less expensive and less crowded—and the perfect destination for healthy travelHit Up Healthy
