Tag: unhealthy
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Top 11 Smoothie Recipes
Mix up the perfect meal or snack in less than 5 minutes.Smoothie Recipe: Flat Belly Kale Smoothie Shop All BlendersThis
Learn Basic Knife Skills by Making Salsa Fresca
I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan
Wine, Dine, and Ski
These winter races might have originated in Scandinavia, but world-renowned skiers agree: Canada’s loppets create unforgettable experiences. Shake off the winter blues (and your skis) with this twist
5 Questions Guaranteed to Lower Your Stress Level
“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain
According to the American Psychologic
Maintain Your Balance
Maintaining our balance becomes even more important to avoid falls as we get older. These exercises will help you stay mobile and on your feet.Moving through each phase of life, our body strictly adhe
