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This Immune-Boosting Drink Makes My Skin Glow

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Cook with Fats and Oils for the Healthy Eater

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There are so many different types of fats and different ways they affect our systems when we consume them. These differe

Why Everyone Should Be Doing Calisthenics Workouts

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Does "calisthenics" make you think of military basic training — or people in retro tracksuits doing push-ups during gym

10 Strange but Effective Tips for a Better Marathon

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When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to

6 Tips for Getting a Great Night’s Sleep

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Getting the right amount of sleep can be a challenge, especially with the speed and variables of modern life. Artificial