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Why You Might Want to Use CBD for Sleep — and How to Do...

We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Crispy Winter Slaw

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Probiotics are an essential element to a healthy-gut meal. We’ve tossed our healthy cabbage salad together with a dressing of probiotic apple cider vinegar. ACV keeps your digestive system running smo

Dairy and the Keto Diet: All Go or No Go?

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Keto. Some love it. Some hate it. When it comes to this diet, the camps firmly divide into two. But, if you’re thinking

What Causes Narcolepsy and How to Spot It in Time

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A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle

What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...

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In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning