Tag: trending
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Tia Mowry Just Shared What She's Really Thinking During a Tough Workout
You can count on Tia Mowry to keep it real on her Instagram, whether she's opening up about her postpartum journey or th
Walking Addict? Here’s What to Do About Those Sore Feet
There is almost nothing worse than sore feet. We need those little pinkies for nearly everything. Want to get a drink fr
Health & Wellness Trends 2021: Dr. Dominique
2020 was a year of ups and downs, and we were all secretly hoping that when the clock struck midnight that we'd wake up
Tai Chi and Health
Over the last 20 years you may have noticed the emergence of early morning tai chi practices in your neighbourhood parks, beaches, and open spaces. Tai chi’s popularity is growing rapidly, largely due
Winterproof Your Skin
During the winter months, skin often loses its lustre, becoming dry and flaky.When the weather outside is frightful, the last thing we want is skin to match. During the winter months, skin often loses
