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Your Friends Appreciate a Random Check-In Call or Text More Than You Realize

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Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces

The Best Hiking Fanny Packs for Short Treks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Mesonutrients: The Next Big Nutritional Thing?

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You’ve heard of macronutrients and micronutrients. They’re both vital for optimal nutrition. Now, there’s a newly defined category that could be just as important for well-being, one that sits right i

Calm and Self-Assured Kids

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Children can benefit from mind-body exercise. Performing yoga or tai chi increases confidence and the ability to focus on academic tasks.“Do not let the demands of an overly active world rob your chil

Soap Opera

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What is the difference between natural and organic soaps? Is one better than the other? Here\'s what to look for and what to avoid.What’s the difference between natural and organic soap? Is one better