Tag: Training
Recent Posts
Everything You Need to Know About Baby Goat Yoga
Lately, a new trend has taken the yoga world by storm: baby goat yoga. Also known as caprine vinyasa, baby goat yoga has
Best Stretches for Headaches To Try Before Medication
Who has never had a headache? Whether it’s from a tough day at the office, a dose of the cold or a pesky migraine, we’ve
Which One Is The One? 5 Healthiest Milk Alternatives
Whether you are already accustomed to a plant-based diet or just starting out, allergic to dairy or following the trend,
Watch Eva Longoria Power Through an Early Morning Upper Body Workout
Eva Longorias recent Instagram post may convince you to give an early morning workout a try. The actress shared clips fr
Ecophobia
Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be
