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Is Fitness Killing You?
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
Beauty from Within
Few of us are willing to accept the signs of aging without putting up a fight. The good news is that we don’t have to, as there are ingestible products that can help in holding back the hands of time.
What to Do When People Just Don’t Get Your Healthy Choices
Making a significant change in your life is challenging. The habits we form for eating, exercise, and self-care are long
Your Friends Appreciate a Random Check-In Call or Text More Than You Realize
Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces
Here's What You Need to Know About Getting Emergency Contraception Right Now
Last week's Supreme Court decision to overturn Roe v. Wade — the landmark 1973 case that federally protected a person's
