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The rise of vaping

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With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T

This Is What Modern Farming Can Look Like

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“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s

Brie Larson Is the Latest Celebrity to Add Sled Pushes to Her Workout

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One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain

5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

14 Free Tune Up Fitness Videos: Follow Along with Jill Miller

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NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish the