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Quinoa Trout Salad with Spicy Mango Dressing

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This salad consists of an irresistible assembly of nutty red quinoa, sweet grilled peppers, buttery fish, creamy avocado, and fruity dressing. Harissa paste is a North African spicy red sauce that’s p

So SAD?

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Wistful thoughts of warm summer sunshine and long days of outdoor fun often crowd our minds during the darker days of winter. But that feeling of longing isn’t unusual, or necessarily concerning. What

The Birth Control Side Effects to Know for Each Type of Contraceptive

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Back in middle school, you may have heard rumors that your best friends older sister suffered severe cramps for months a

Top 5 Herbs and Spices to Boost Your Gut Health

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Healthy digestion is crucial for a strong immune system and for a long life. Our modern reality, however, shows that alm

How to Cook an All-American Pot Roast

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Fall is here and the time for long, slow braises has arrived. Braises that fill the house with mouthwatering aroma for h