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Feeling Sad on Your Birthday? Here’s What You Can Do
Birthday depression might sound like an oxymoron. After all, it should be the day of great joy and fun, the day when you
Fluid in Your Lungs: Can You Remove it Naturally?
Having trouble breathing is one of the least pleasurable feelings one can experience. When something obstructs this one
The Best Exercises for Lower Back Pain Relief
If youre reading this, youve probably experienced lower-back pain at least once in your life. The list of possible reaso
New Moves For Your Favorite Fitness Equipment
Kettlebells, resistance bands, and foam rollers are more versatile than you think. Try these 5 moves to make your favori
Echinacea For Children
A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the
