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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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Skin Care 101
Lisa Petty
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December 20, 2020
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You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegeta
Pardon Me?
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We take lots of things for granted. Good hearing’s one of them—unless you’re one of the almost 1 million Canadians who struggle with hearing loss. The good news is that there are plenty of things we c
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Eating the same wilted salad, flavorless chicken, or mushy PB&J for lunch every day can get real old, real fast. But whe
8 Types of Anger: What They Mean and What to Do about Them
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Anger is arguably the most complex of human emotions. Even though it looks raw and brutally honest, it usually works as
11 Heavenly Hot Chocolate Recipes
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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth