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How to Shut Down the Sunday Scaries and Reclaim Your Weekend

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Historically, Sundays have been reserved for rest and recharging after grinding through the taxing workweek. But in the

These Vegan, Gluten-Free Cookies Deserve a Spot In Your Holiday Cookie Exchange

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With so many allergies and dietary preferences these days, you need to make sure youve got a treat for everyone in your

5 High Tech Ways to Personalize Fitness

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These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap

What Causes Spring Fatigue and How to Fight It

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When the spring is in full swing the days are longer and the weather is nicer. All you want to do is seize every opportu

The Eyes Have It

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The eyes are the mirror of the soul, but sometimes they reflect our bad habits. Natural eye treatments can reduce wrinkles, dark circles, and undereye bags. Wrinkles are one of the first signs of agin