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Why I Believe the Whole Life Challenge Works

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Upfront, the Whole Life Challenge literally changed my life. A trope, an aphorism of self-improvement, sure. “It changed

Bathing Beauty

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Lather up with these relaxing and healing bath time benefitsLather up with these aromatherapeutic and healing bath time benefits. Sweets Craving calorie-free sweets? Lush offers a delicious selection

What You Should REALLY Get Mom for Mother’s Day

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Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration

Mud is Not a Four-letter Word

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Mud has a dirty reputation. But it turns out that mud, dirt, and soil have many health benefits and properties that can make us healthy and happy.Mud has a dirty reputation. Soil, mud, dirt–they’re wo