Tag: summarily
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How to Lower High Blood Pressure with Delicious Smoothies
We all, of course, know about it, most of us have experienced it at least once. Yes, high blood pressure can indeed stan
Drinking and Running: What Could Go Wrong?
You’ve been planning that after-work exercise session, you’re pumped, but before leaving the office, your colleagues inv
Skin TLC
Winter skin problems such as acne, eczema, and oily skin respond to topical treatments and a healthy skin diet.Skin takes a lot of abuse from weather, the environment, cosmetics, and our diet. It’s no
These Craft Tea Recipes Will Have You Rethinking Your Daily Latte
A cup of piping hot Earl Grey does wonders for the soul on a dreary morning or stressful WFH afternoon, but sometimes, y
Core Power
Contrary to popular belief, crunches aren\'t the only way to tone the core muscles. Our exercises work all your abdominal muscles to tone your torso.Call it a spare tire, mummy tummy, beer belly, or mu
