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This Edible Cookie Dough for One Proves Baking Is Overrated

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With food, there's nothing like the "real thing." No shade to healthy ice creams and pasta alternatives, but it's only n

5 Ways You Can Make Social Media a Positive Force

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The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe

Age-Defying Antioxidants

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Though aging may be inevitable, how we age depends on how we treat our bodies and our skin. With proper care and nourishment, skin can remain healthy and beautiful well into the later years.Aging is i

Partner Yoga

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Yoga doesn\'t have to be a solo activity. Get together with a friend or family member for a fun partner yoga workout.While one doesn’t usually think of yoga as a team sport, partner yoga is fast becomi

Accept the Challenge – Running in the Cold Weather

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Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the