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This Company Is Making Multivitamins Specifically for Plant-Based Eaters

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Spring Cleaning for the Soul

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At the end of a long, contemplative winter, you might be itching to clean out the garage or organize your shed—standard spring cleaning activities. On the other hand, you may have spent the past few m

How to Make 5 Healthy Lunches in 50 Minutes

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Often when I start with a new client (I teach cooking), they tell me they want to make dinner faster. But once we start

Green Magic––Can Cucumbers Really Help You Lose Weight?

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Cucumbers, a simple vegetable that’s easy to grow, tasty to eat and won’t make you pack on the pounds. Let’s look at how

What to Do When You Take Things too Personally

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We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As