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This Edible Cookie Dough for One Proves Baking Is Overrated

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With food, there's nothing like the "real thing." No shade to healthy ice creams and pasta alternatives, but it's only n

Why Cutting Calories Is One of the Worst Things You Can Do for Weight...

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For the last fifteen years, I have been writing tailored diets for my clients, both online and in person, and the majori

Pamper Yourself

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Looking for something to brighten your February day? Try a little pampering. It’s easy once you get the hang of it. First, take time out of your regular routine to focus solely on yourself. Then choos

5 Types of Yoga That Make You Strong, Flexible, and Stress Free

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Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S

How to Season a Cast Iron Skillet Quickly

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At 35, I have just enough wisdom to understand why cast iron is an excellent choice for cookware. It lasts a lifetime, i