Tag: Stott
Recent Posts
Protein Powder vs. Real Food – Who’s the Winner?
In the spinning wheel of life, it just feels so convenient to grab a protein shaker and get the important nutrients quic
Cannabis 101
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
Your Complete Guide to How to Do Kegel Exercises
Arm, ab, and butt exercises — you may have on lock. But what about your pelvic floor? Its a muscle group that you probab
Fermented Frenzy – Is Kombucha Actually Good for You?
Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the
Getting New York Marathon Ready – 10 Tips and Tricks
Twenty-six point two miles. A grueling course. Five New York boroughs. It’s none other than the famous New York City Mar
