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Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

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Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio

7 Immune-Boosting Recipes You Need Right Now

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Keeping your immune system strong is more important than ever (though it always should be!). These incredibly yummy recipes will benefit you in several ways, primarily in taste, health, and simplicity

Could Not Drinking Enough Be Behind that Headache?

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6-8 glasses a day, that’s how much you should be getting, right? At least that’s the theory, but the reality is that how

3 Can't-Miss National Park Adventures In Michigan

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Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka

Prolonged Grief Disorder Is Now Officially Considered a Mental Health Condition

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As of last week, prolonged grief disorder, officially became a new diagnosis in the latest edition of the Diagnostic and