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Red, White & Blue Cocktails to Make for Election Night

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Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo

7 Healthy Morning Smoothies You Need to Make for Breakfast

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Start your day with a healthy, filling morning smoothie.Healthy Morning Smoothies Admit it: Oversleeping happens. But h

When You Should Be Eating if You Want to Lose Weight

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There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also

Is the National Pro Fitness League the Next Big Sport?

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If you haven't heard of the National Pro Fitness League (NPFL) yet, chances are you will soon: The new sport is poised t

The 8 Best Memory Foam Mattresses for All Types of Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth