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Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal

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Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w

Beetroot and Coconut Dip Spiced with Toasted Caraway Seeds and Chili

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I love this dish for its great flavour, but also for its visual impact on the table. It is a perfect example of the senses working in union. You can’t hide the wonderful visual effect of the dish and

How Discovering Reformer Pilates Finally Helped My Back Pain

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On a typical summer Friday in 2019, I came home from a long day of work, power walked on the treadmill, ate a bowl of pa

What Are the 5 Apology Languages?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

These Dinner Recipes Bring Out the Best of Fall Vegetables

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Falls best vegetables — think: gorgeous orange-hued squash and beautiful red-purple beets — are brilliantly vibrant and