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Choosing a Healthy Breakfast Cereal

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Breakfast is the most important meal of the day (we can all agree on this), but finding time-friendly healthy breakfast

This Company Is Making Multivitamins Specifically for Plant-Based Eaters

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Common CrossFit Mistakes Most Beginners Make (and How to Avoid Them)

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When starting any new fitness routine, you want to ease into the movements to perfect your form, avoid injury, and, ulti

How to Find a Therapist You Actually Like

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Everyone can benefit from seeing a therapist, but finding a mental health professional can feel overwhelming: Every ther

These Protein-Packed Homemade Granola Bars Will Satisfy Your Sweet and Salty Cravings

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The granola bar you choose to snack on when that 3 p.m. hunger strikes can make or break your afternoon. Opt to munch on