Tag: spiral
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Healthy Travel Guide: Miami
Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o
7 Thoughts About Food You Should Banish for Good
Where the mind leads, the body follows isn't just a great Instagram caption; it's the truth. Your thoughts can build you
5 Nutrients for Vegan Athletes
Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making
This Baked Flounder Recipe Proves Chicken Isn't the Only Easy Weeknight Dinner
Fish is one of the tastiest, healthiest foods you can eat, yet many people shy away from making it at home. There’s no r
Health Tech: Are Fitness Trackers Worth the Money?
FitBit, Garmin, Honor, Xiaomi, if you've been Googling fitness trackers lately, you've probably heard all these names an
