Recent Posts
Why is Water So Important, and How Much Should You Be Drinking?
More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function
Maintaining that Manly Mug
Men have come a long way since the days of shaving with a cutthroat razor and bar soap. Today when the average male selects his personal care products, he knows what he is expecting from them. Here is
Are Protein Chips Worth Trying?
Most people with muscle-building goals are not strangers to protein-infused variations of traditional snacks. After all,
Post-Run Stretch: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
The Healthiest Caesar Salad Ever
If you've been following Fit Foodies you know I've become very interested in the health benefits of a raw diet and looki
