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Healthy Fast-Food Breakfasts to Order at McDonald's, Starbucks, and More

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Hitting the drive-through doesnt have to mean sacrificing all your nutrition and fitness goals. Save time without sidetr

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

9 Clever Ways to Make Your Vacation Healthier

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Want to hit the road, but afraid that you'll lose ground on your fitness routine or diet? Don't let your getaway ruin yo

Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is

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Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

How to Season a Cast Iron Skillet Quickly

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At 35, I have just enough wisdom to understand why cast iron is an excellent choice for cookware. It lasts a lifetime, i