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Golden Rules
Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l
The Best Therapy and Mental Health Apps
Because sometimes in-person couch sessions just dont work for your schedule, your wallet, or your needs. Turn to these t
Ecophobia
Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be
6 Healthy Ways to Feel Awesome in Time for Spring Break
During the cold weather months, it can be so nice to enjoy comfort foods and warm, flavorsome meals with friends and fam
Teyana Taylor Just Launched a Fitness Site So You Can Steal Her Workout Secrets
Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki
