Tag: smoothie
Recent Posts
Why and How Hotels Are Getting Healthier
Youve come to expect a few standard hotel amenities, like mini bottles of shampoo and body wash next to the bathroom sin
Walking for a Weight Loss: How Does It Work?
Walking is a great form of physical activity – it is free, safe, and easy to do on a daily basis. Just as any other work
Coffee Smoothie Recipes That Will Give You a Jolt of Caffeine
Combine your morning smoothie with your a.m. cup of java with these quick and easy recipes.Café Mocha Protein Smoothie
Prevent Yoga Injuries
Reduce your chances of injury in your yoga practice by knowing your limits and following these tips.The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight los
Brighten a Weeknight Dinner with This Chopped Sesame Salad with Salmon & Quinoa
If you're looking for a weeknight dinner that's fast and tasty, take-out is not your only answer. (Plus, you can make He
