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The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion
If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings
The 5 Best Abs Exercises for Women, According to Trainers
If the fitness crowd labels one exercise overrated a lot, it's sit-ups. (They even got booted from the U.S. Navy's fitne
The Top 9 Food Crimes (Are You Guilty of One?)
Food is the new politics.
Not only do we have Michael Pollen commenting on every aspect of Big Food, but we have a milli
10 Strange but Effective Tips for a Better Marathon
When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to
Mobility for Lifters: How to Warm Up, Cool Down, and Lift Bigger
When done properly, weight training puts a healthy stress on your muscles, connective tissues, nervous system, and skele
