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Botanical Balms

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Stay On Your Toes

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Toenail care comes low on the priority list for most people. However, when a nail starts to discolour and cause pain, it suddenly gets the attention it deserves. Curing a toenail infection is more dif

Using Mindfulness When You’re Sick: How-To Guide

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Stress compromises the immune system. Not only can it leave you feeling drained emotionally, but physically worse off as

Epigenetics: Change The Future Of Your Genes

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h2 { text-transform: uppercase; } This blog is from Liv HEALTH, our partner in personalized wellness, reprinted here wit

What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...

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In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning

Should You Be Using Vitamin D Skin-Care Products?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth