Tag: shoulders
Recent Posts
Chelsea Handler Made This Impressive Core Exercise Look Easy
Chelsea Handler and her trainer Ben Bruno have been sharing some seriously impressive fitness content on Instagram latel
The Best Digital Planners for 2022 to Help You Stay More Organized This Year
Whether you have an undying love of to-do lists or prefer more of an on-and-off relationship with keeping track of your
These No-Equipment Boxing Classes Raise Money for Breast Cancer Research
Today marks the beginning of Breast Cancer Awareness Month. The month of October provides an opportunity for organizatio
Selena Gomez Launched Wondermind — a Company That Aims to Prioritize 'Mental Fitness'
In addition to the other highlights on Selena Gomez's resumé (see: actress, Grammy-nominated singer, and beauty entrepre
New Study Shows TRX Is an Effective Total-Body Workout
Suspension training (which you might know as TRX) has become a mainstay at gyms all over-and for good reason. Its a supe
