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The Best Period Tracker Apps to Stay On Top of Your Flow

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At one point or another, you've likely used an app to log your daily steps, the calories you burned during an intense HI

How to Order Healthy Food When You’re at a Restaurant

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Life is about so much more than a lunch box with the perfect ratio of carbs, proteins, and fats.  Life is about travel,

The Best Digital Planners for 2022 to Help You Stay More Organized This Year

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Whether you have an undying love of to-do lists or prefer more of an on-and-off relationship with keeping track of your

Warm Israeli Couscous and Spinach Salad with Grilled Prawns

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This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s

How to Celebrate the International Day of Charity with Verv

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We’re making it official – doing good is good for you! So, if you thought that volunteering or donating was just helping