Recent Posts
Herbal healing
We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t
Tropical Topical
Unrefined, nutrient-rich shea butter offers many benefits for the skin and hair. It has been used to heal dry, itchy, scaly skin or scalps. The butter may also be used to reduce the appearance of wrin
14 Unexpected Smoothie and Green Juice Ingredients
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin
11 Heavenly Hot Chocolate Recipes
With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth
Is your sunscreen doing the trick?
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!”
During summer months we comply—rubbing, spritzing, and slat
